"What if food and eating could be this simple, this joyful, all the time?"

Everyone should be able to eat well and have a healthy relationship with food. Rethink Nutrition aims to challenge the perception that healthy eating is boring, complicated and confusing. 

Rethink Nutrition is a mobile Accredited Practising Dietitian service, providing an at-home consultation service across the Illawarra region. The driving force behind Rethink Nutrition is a passion for helping individuals to foster eating habits that promote physical health, as well as taking into account their personal preferences, budgets, schedules and lifestyles. Rethink Nutrition recognises that a healthy diet looks different for every individual, and that a one-size-fits-all approach to eating does not work. 

Rethink Nutrition's Accredited Practising Dietitian can help you to look at nutrition in a new way and provide you with information and skills to take control of your nutritional health. Please view the services menu to find out how.